Body · Living · Mind · OMS · Recipes

What I’m Loving Now – September 2017

First of all, I just want to say huge 'thank you' for all the love towards my recent blog post about my true feelings around my multiple sclerosis.  Can I just say that I feel 100x better for writing that post, I wrote it in super quick time and basically just let my brain splurge… Continue reading What I’m Loving Now – September 2017

Living · Mind

Positive? Not Always…

I try and stay positive, I really do. When I shared that I’d recently been confirmed as having secondary progressive multiple sclerosis (SPMS) on my blog and on Instagram, everybody was absolutely brilliant, giving me so much support and praising me for working hard to keep going, despite the dark diagnosis. And I am generally… Continue reading Positive? Not Always…

Healthy Living with MS · OMS · Recipes

My Foodie Obsession: Rawnola!

I thought that it was time for a quick foodie recipe.  I have had lots going on recently, but one thing that remained consistent is my diet - I still stick to the Overcoming Multiple Sclerosis protocol and really enjoy it: I especially enjoy OMS when I get to eat Rawnola (raw+granola = rawnola).  It is super easy, super quick,… Continue reading My Foodie Obsession: Rawnola!

Living · MS Life · Spoonie Parenting · work

Back to Work and (Almost) Famous!

It's only Wednesday, and I have had a pretty eventful week so far.  Many of you may know that I am currently off on long term sick leave from work and have been since May; I was struggling so much in regards to fatigue and mobility in work that I suddenly just felt that couldn't… Continue reading Back to Work and (Almost) Famous!

Healthy Living with MS · OMS · Recipes

Obsessive, Moi?

As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) lifestyle approach to help me feel in control of my MS.  The fundamentals of OMS are explained here and, believe me, in regards to diet, it was a huge lifestyle shift for me.  Gone are the dairy milk chocolate bars dunked in tea and the boxes of melted… Continue reading Obsessive, Moi?

Spoonie Parenting

5 Ways That I Help My Children To Understand MS

My children have only ever known me as their Mum with Multiple Sclerosis (MS).  I was diagnosed 14 years before my first child was born and, although I was physically very well for the first few years of my children's lives, they claim they can't remember me not having MS symptoms.  I have always been… Continue reading 5 Ways That I Help My Children To Understand MS

Body · Healthy Living with MS · Living · Medicine · MS Life · OMS

This is My MS – Lifestyle

This is my last blog post in the 'This is My MS' series (see here for my post about my physical symptoms and here for my post about my mental health).  I know that I am very nosy eager to hear about how others try to manage their MS and the symptoms they have, so I thought that I would… Continue reading This is My MS – Lifestyle

Living · MS Life

This is my MS – physical symptoms

One thing that I have realised after living with multiple sclerosis for almost 25 years is just how variable it is.  I was initially diagnosed as having 'relapsing remitting' MS (RRMS).  I was never sure when the next relapse would arrive.  At one point, I went a whole 8 years without a relapse, feeling great with… Continue reading This is my MS – physical symptoms