Living · Mind

Positive? Not Always…

I try and stay positive, I really do. When I shared that I’d recently been confirmed as having secondary progressive multiple sclerosis (SPMS) on my blog and on Instagram, everybody was absolutely brilliant, giving me so much support and praising me for working hard to keep going, despite the dark diagnosis. And I am generally… Continue reading Positive? Not Always…

Healthy Living with MS · OMS · Recipes

My Foodie Obsession: Rawnola!

I thought that it was time for a quick foodie recipe.  I have had lots going on recently, but one thing that remained consistent is my diet - I still stick to the Overcoming Multiple Sclerosis protocol and really enjoy it: I especially enjoy OMS when I get to eat Rawnola (raw+granola = rawnola).  It is super easy, super quick,… Continue reading My Foodie Obsession: Rawnola!

Healthy Living with MS · OMS · Recipes

Obsessive, Moi?

As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) lifestyle approach to help me feel in control of my MS.  The fundamentals of OMS are explained here and, believe me, in regards to diet, it was a huge lifestyle shift for me.  Gone are the dairy milk chocolate bars dunked in tea and the boxes of melted… Continue reading Obsessive, Moi?

Body · Healthy Living with MS · Living · Medicine · MS Life · OMS

This is My MS – Lifestyle

This is my last blog post in the 'This is My MS' series (see here for my post about my physical symptoms and here for my post about my mental health).  I know that I am very nosy eager to hear about how others try to manage their MS and the symptoms they have, so I thought that I would… Continue reading This is My MS – Lifestyle