Many people with a chronic illness will have heard of the ‘spoon theory’; the idea that you start your day …
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Many people with a chronic illness will have heard of the ‘spoon theory’; the idea that you start your day …
Having MS is sh*t. There is no two ways about it and no one will convince me otherwise. Has it …
Ok, today, a bit of yoga, courtesy of Yoga with Adriene. An important part of the OMS lifestyle is keeping active, and my …
So, I was a normal 13 year old girl, attending school, making new friends following an across the sea move …
One of my biggest hurdles is trying to be a ‘good’ mum when I feel awful. My left leg drags, …