September 2016 -

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Updated on April 2, 2019September 8, 2016Leave a CommentExercise Healthy Living with MS

An Impossibility? Maintaining an Exercise Routine when Chronically Ill

I worked an extra day over the summer, which means that I have an extra day off this week as …

Updated on December 17, 2018September 4, 20165 CommentsSpoonie Parenting

Hi Ho Hi Ho, It’s Off To School We Go…

As another summer draws to a close, we are hurriedly organising school clothes, shoes and summer homework. And with each …

Hi! I'm Jen. I am a 40-something Mum to teens, living with Secondary Progressive Multiple Sclerosis. I love coffee and cocktails and use meditation, yoga and healthy eating to help manage my health. Read on to get a peek into my MS-life!