February 2018 -

Showing: 1 - 4 of 4 Articles

Updated on April 2, 2019February 27, 201810 CommentsHealthy Living with MS Mental Health

Tell Us About… Mindfulness

I am pleased to say that, following my Meditation Challenge, I have managed to maintain my meditation practice, making sure …

Blog post for trippingthroughtreacle.com on word finding strategies for those with chronic illness. There is a picture of the top of the man's head standing in front of a blackboard with lines drawn in chalk above it to show that he's thinking the blog title is written in a square above his head and trippingthroughtreacle.com written to the left of his head

Updated on November 1, 2021February 19, 201838 CommentsMS Life

Word-Finding and Chronic Illness

‘Your sandwich is on the sofa’. Just this morning, I managed to confuse my son with thinking that I had …

Updated on December 17, 2018February 11, 201832 CommentsMS Life Spoonie Parenting

New Beginnings

I’ve had a weird week. I realised that I am going to be (medically) retired by 40 years old, if …

Updated on April 2, 2019February 1, 201841 CommentsHealthy Living with MS Mental Health

Meditation Challenge – The Result!

Back on the 3rd January, at the start of the year, I set myself a meditation challenge – to see …

Hi! I'm Jen. I am a 40-something Mum to teens, living with Secondary Progressive Multiple Sclerosis. I love coffee and cocktails and use meditation, yoga and healthy eating to help manage my health. Read on to get a peek into my MS-life!