I am pleased to say that, following my Meditation Challenge, I have managed to maintain my meditation practice, making sure …


I am pleased to say that, following my Meditation Challenge, I have managed to maintain my meditation practice, making sure …

‘Your sandwich is on the sofa’. Just this morning, I managed to confuse my son with thinking that I had …

I’ve had a weird week. I realised that I am going to be (medically) retired by 40 years old, if …

Back on the 3rd January, at the start of the year, I set myself a meditation challenge – to see …