Hello all, and long time, no speak! I feel rubbish that I haven’t blogged in months but, at the same …
Healthy Living with MS
Expectations – Learning How to Let Them Go
Over the past few months, I’ve been working hard to try and let go of my expectations. The “old Jen” …
SPMS and My Body Image
Hi everyone, how are you all? Yet again it has been ages since I last posted and for that I …
This is my MS – Mental Health and Cog Fog
After updating you about my changing MS physical symptoms in my last post, I thought an update about my “mind” …
6 Tips to Keep Working at Your Health Goals – Despite Living with Chronic Illness
Hi everyone, I hope that you are all doing ok? I’m aware that it has been a while since I …