I am pleased to say that, following my Meditation Challenge, I have managed to maintain my meditation practice, making sure …
Mental Health
Meditation Challenge – The Result!
Back on the 3rd January, at the start of the year, I set myself a meditation challenge – to see …
Hair Cut Happiness: Why the ‘Little Things’ are so Important
I’ve had my first day back at work after my long Christmas holidays and, I can tell you, it was …
My New Year Meditation Challenge
So, it is 2018! I can’t believe how fast the past year went, it is definitely true that the more …
This is My MS – Lifestyle
This is my last blog post in the ‘This is My MS’ series (see here for my post about my physical …