I thought that it would be useful for those potentially starting down the Disease Modifying Drug (DMD) route for me …
Healthy Living with MS
A New Phase
I am about to start a new phase of my MS journey…..a full 25 years after my first MS symptom, …
An Impossibility? Maintaining an Exercise Routine when Chronically Ill
I worked an extra day over the summer, which means that I have an extra day off this week as …
A very chocolatey chocolate cake
It was my birthday on Friday and I had THE BEST chocolate cake – 100% OMS friendly – low in saturated fat, …
Sometimes only chocolate will do….
This weekend I haven’t been able to stop thinking about chocolate… I blame Easter, seeing my kids surrounded by Cadbury’s …