I thought it was time for a foodie post, and what better recipe to share but this one from Deliciously Ella: …
Healthy Living with MS
An Update: 10 Days on Tecfidera
I thought that it would be useful for those potentially starting down the Disease Modifying Drug (DMD) route for me …
A New Phase
I am about to start a new phase of my MS journey…..a full 25 years after my first MS symptom, …
An Impossibility? Maintaining an Exercise Routine when Chronically Ill
I worked an extra day over the summer, which means that I have an extra day off this week as …
A very chocolatey chocolate cake
It was my birthday on Friday and I had THE BEST chocolate cake – 100% OMS friendly – low in saturated fat, …