Exercise has been on my brain recently. I have been reading articles and watching a lot of YouTube videos about …


Exercise has been on my brain recently. I have been reading articles and watching a lot of YouTube videos about …

My dreams have changed. A few years ago, I wrote this post, all about how I have a different nightlife …

I’m at a time in my life that I never thought I would be: in my 40s, disabled and single …

Yesterday I had Nothing Day; I stayed in bed until 1 p.m. and then literally did nothing all day until …

Time to talk about sleep. Readers may know that March is Multiple Sclerosis Awareness Month in the US, but did …