Mojo is something that I used to have in abundance in my life but, recently, it has just disappeared and …
Healthy Living with MS
Yoga and my Chronic Illness
If you had told me as a teen that I would be reliant on the slow, steady quietness of yoga …
Mental Health Awareness Week 2020 #KindnessMatters
Hi everyone! It is Mental Health Awareness Week (18-24th May 2020) here in the UK and the theme this year …
‘Bravery’ in Chronic Illness
Chronic illness friends; what does the word ‘brave’ mean to you? Does bravery feature in your chronic illness? The dictionary …
Chronic Illness Christmas Ghosts
As another Christmas looms, my head is filled with memories and thoughts – ‘ghosts’ if you will – of not …