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spms and body image blog post for trippingthroughtreacle.com. Features cartoon images of women of different ethnicities and abilities standing in a row along the bottom of the picture with the blog title and author above

September 19, 2023September 19, 20234 CommentsMental Health MS Life

SPMS and My Body Image

Hi everyone, how are you all? Yet again it has been ages since I last posted and for that I …

May 21, 2022May 21, 202212 CommentsExercise Healthy Living with MS MS Life

My Exercise, as Someone with Progressive MS

Exercise has been on my brain recently. I have been reading articles and watching a lot of YouTube videos about …

Blog post image for trippingthroughtreacle.com. Ladt with curly hair wearing a yellow top hand to eyes, looking a bit stressed. The title 'MS Fatigue - 6 things that help me is in a box at the top of the page. Trippingthroughtreacle.com is in a box in the bom.

April 29, 2021April 29, 20213 CommentsMS Life

MS Fatigue – 6 Things that Help Me

Fatigue. Such a small word, but such a huge part of my Multiple Sclerosis (MS). It is the reason why …

July 16, 2020July 16, 20204 CommentsExercise Healthy Living with MS

Yoga and my Chronic Illness

If you had told me as a teen that I would be reliant on the slow, steady quietness of yoga …

Blog post about bone health and MS tripping through treacle

Updated on September 12, 2019September 11, 20194 CommentsExercise Healthy Eating Healthy Living with MS MS Life

Multiple Sclerosis and Bone Health

Hi everyone, I hope that you are all having a fantastic week so far. I thought that I would chat …

Hi! I'm Jen. I am a 40-something Mum to teens, living with Secondary Progressive Multiple Sclerosis. I love coffee and cocktails and use meditation, yoga and healthy eating to help manage my health. Read on to get a peek into my MS-life!