Lockdown has started (again) where I live; another month (at least) where the kids and I have minimal contact with …
Mental Health
Desperately Searching for: My Mojo
Mojo is something that I used to have in abundance in my life but, recently, it has just disappeared and …
Yoga and my Chronic Illness
If you had told me as a teen that I would be reliant on the slow, steady quietness of yoga …
I’m One of the Forgotten Many: Living with SPMS
It is something that I have noticed over the years through my own experiences, but it has also recently been …
Mental Health Awareness Week 2020 #KindnessMatters
Hi everyone! It is Mental Health Awareness Week (18-24th May 2020) here in the UK and the theme this year …