I am pleased to say that, following my Meditation Challenge, I have managed to maintain my meditation practice, making sure …


I am pleased to say that, following my Meditation Challenge, I have managed to maintain my meditation practice, making sure …

‘Your sandwich is on the sofa’. Just this morning, I managed to confuse my son with thinking that I had …

Back on the 3rd January, at the start of the year, I set myself a meditation challenge – to see …

Today’s a bed day. The kids are at school, my husband’s at work and I am trying to summon the …

I’m a control freak! There, I’ve admitted it. My husband will be pleased that I have finally done so, he’s …