As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) programme to try and keep myself as healthy …
OMS
The Day I Knew I Had to Take Control of My Health
I clearly remember the day that I knew that something was ‘different’ about my Multiple Sclerosis; it was on a …
Spring Has Sprung – Time for a Refresh?
It’s April! Happy Spring everybody 🙂 It has actually only just started feeling vaguely more Spring-like here in the UK …
An Easy, Delicious Cauliflower Soup
Soup is one of my ‘go-to’ meals – it is a great chance to use up any left over veg …
Obsessive, Moi?
As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) lifestyle approach to help me feel in control of my …