Self-care Archives -

Showing: 1 - 5 of 10 Articles

Blog post picture for trippingthroughtreacle.com/. It is sunset and there is a man that appears to be mediating in the grass. He is turned away from camera and wears a white tshirt. He is white and has short, dark hair.

July 17, 2022July 17, 20224 CommentsMS Life

Positive Aspects to Having MS?!

Sitting inside on a very hot day, knowing that tomorrow is going to be even hotter (37 to 40°!) has …

June 21, 2021June 21, 20212 CommentsMental Health MS Life

Nothing Days

Yesterday I had Nothing Day; I stayed in bed until 1 p.m. and then literally did nothing all day until …

Updated on November 15, 2020November 9, 20207 CommentsMental Health MS Life Spoonie Parenting

5 Lockdown Essentials for Spoonie Parents

Lockdown has started (again) where I live; another month (at least) where the kids and I have minimal contact with …

Updated on December 10, 2019December 10, 20191 CommentMS Life

18 Gifts to Give to a Spoonie

Hi all, welcome to my 18 gifts to give to a spoonie friend this holiday season. I first made this …

Blog post for spoonie self care by Tripping Through Treacle. Picture of woman sitting on bed holding glass of water with title 'Spoonie Self-Care: More than a Facemask'

Updated on June 28, 2019June 14, 20194 CommentsHealthy Living with MS MS Life

Spoonie Self-Care: More than a Face Mask

I often talk about ‘self-care’ on this blog. I might not be able to work due to my MS, but …

Hi! I'm Jen. I am a 40-something Mum to teens, living with Secondary Progressive Multiple Sclerosis. I love coffee and cocktails and use meditation, yoga and healthy eating to help manage my health. Read on to get a peek into my MS-life!