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Updated on April 2, 2019July 3, 201819 CommentsHealthy Living with MS

Easy Tips for Increasing Energy

I know, I know, I am probably one of the last people that you would think of for advice on …

Mental Health Awareness Week 2018 - 6 things that help my mental health, as someone with a chronic illness

Updated on April 2, 2019May 16, 201819 CommentsHealthy Living with MS Mental Health MS Life

Mental Health Awareness Week 14-20 May 2018

6 Things That Help My Mental Health, as Someone with a Chronic Illness This week is Mental Health Awareness Week …

Hi! I'm Jen. I am a 40-something Mum to teens, living with Secondary Progressive Multiple Sclerosis. I love coffee and cocktails and use meditation, yoga and healthy eating to help manage my health. Read on to get a peek into my MS-life!