Hi everyone, how are you all? Yet again it has been ages since I last posted and for that I …
Yoga
‘Stick a Fork in Me, I’m Done’ – MS Fatigue
I went ‘out’ out the other week. I dressed in sequins, straightened my hair and put on make-up. I sat …
My Exercise, as Someone with Progressive MS
Exercise has been on my brain recently. I have been reading articles and watching a lot of YouTube videos about …
My MS Life – 20 Things that Make it Easier
MS life is never easy. I have been living with my Multiple Sclerosis for 30 years now and it is …
Self-Kindness and Acceptance in 2022
Happy New Year everyone! Can you believe that were already in 2022?! It feels very futuristic to me, when I …