As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) programme to try and keep myself as healthy …
Yoga
Mental Health Awareness Week 14-20 May 2018
6 Things That Help My Mental Health, as Someone with a Chronic Illness This week is Mental Health Awareness Week …
Back To The Grindstone
As some regular readers may know, I have recently returned to work following a period of extended sick leave, due …
What I’m Loving Now – September 2017
First of all, I just want to say huge ‘thank you’ for all the love towards my recent blog post …
Stressed
I have been going through a particularly stressful patch of late…I won’t go into the details of why, but lets …