As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) programme to try and keep myself as healthy …


As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) programme to try and keep myself as healthy …

I know, I know, I am probably one of the last people that you would think of for advice on …

My life has changed immeasurably over the past 10 or so years; children have appeared and chronic illness has surfaced. …

The title sounds a bit depressing, doesn’t it? But believe it or not, I am really trying to look on …

Alcohol and Me I’ve always been a drinker of alcohol. Not an everyday drinker, but generally someone who turns to …