Exercise has been on my brain recently. I have been reading articles and watching a lot of YouTube videos about …
Exercise
Yoga and my Chronic Illness
If you had told me as a teen that I would be reliant on the slow, steady quietness of yoga …
Yoga for Chronic Fatigue and Chronic Pain by Kayla Kurin
Disclaimer: I was sent these yoga books free in exchange for an honest review Hi everyone and today I have …
Multiple Sclerosis and Bone Health
Hi everyone, I hope that you are all having a fantastic week so far. I thought that I would chat …
Koldtec Ice Towel: A Review
I am so happy to be able to provide you with a review of the Koldtec Ice Towel. I was …