April is always a significant month for me. It usually means time with the kids (school Easter holidays) and the …
Self-care
Surviving the Holidays as a Spoonie
This is an updated version of this post, which I wrote a couple of years ago now, about surviving the …
Meditation Challenge – The Result!
Back on the 3rd January, at the start of the year, I set myself a meditation challenge – to see …
Holiday Season Madness!
The weekend’s almost up – how has everyone’s week been? What with it being the run up to Christmas, and …
Stressed
I have been going through a particularly stressful patch of late…I won’t go into the details of why, but lets …