It’s natural to feel overwhelmed at times; I know that I certainly do. Overwhelmed by the amount of life admin I …
Mental Health
Chronically Strong – Music To Give You Strength
Isn’t it amazing how music can change how you feel? I have relished in the feelings that certain songs have …
How to Feel More Positive
I am sitting here, next to my hospital bed, and reflecting on everything that is going on with me at …
Things to Remember on Down Days
I’m usually a very positive person, as I hope I get across in this blog. But, down days do find …
Mental Health Awareness Week 14-20 May 2018
6 Things That Help My Mental Health, as Someone with a Chronic Illness This week is Mental Health Awareness Week …