Isn’t it amazing how music can change how you feel? I have relished in the feelings that certain songs have …
Healthy Living with MS
5 Dairy-free, Low Saturated Fat Holiday Treats
Is it too early to mention the holidays? And, more specifically, holiday treats? I’ve been following the Overcoming Multiple Sclerosis …
How to Feel More Positive
I am sitting here, next to my hospital bed, and reflecting on everything that is going on with me at …
Things to Remember on Down Days
I’m usually a very positive person, as I hope I get across in this blog. But, down days do find …
Tell Us About… The Overcoming MS Recovery Programme
As regular readers will know, I follow the Overcoming Multiple Sclerosis (OMS) programme to try and keep myself as healthy …